The Mental Game

90% of the game is half mental - Yogi Berra. We've paved the way for young people to explore the mind, so everyone can access quality mental preparation.

ACCESSIBLE MENTAL PREPARATION

We offer several opportunities for young people to invest in and work on developing their mental game.

STEP I:
THE BASKETBALL PATH

A lifetime's work, this book is a major resource for all young athletes and their parents!

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Win the Day

STEP II:
GUIDED VISUALISATIONS

Young athletes spend their time training physically... but the difference is in the mind

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Win the Day

MENTORSHIP

We offer personalized follow-ups to support athletes in their pursuits and progress.

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THE BASKETBALL PATH

A guide to...

Sports psychology

Get a mental edge with many easy-to-apply concepts for training and competition.

Talent development

Reach your potential faster by applying a few simple talent development tips.

Motivation and Resilience

Be motivated by many stories of players who overcame obstacles to achieve their dreams.

Workbook

Take advantage of a dedicated workbook to help you apply the MyStride approach.

SWISS ORDER

AMAZON ORDER

THE BASKETBALL PATH

HAPPY CLIENTS

GUIDED VISUALIZATIONS.

Young athletes spend most of their time training their bodies… but what separates average athletes from elite athletes is the mind!

We worked with a professional mindfulness teacher to create specific meditations and visualizations to help players develop their game and their mind.

Visualization: If you want to master a series of complex movements or read specific situations in your environment, it's essential to visualize them in detail, both mentally and physically. Using visualization helps you anticipate situations and anchor your movements in your brain and body, improving accuracy and results.

Meditation: The impact of practicing meditation and mindfulness extends far beyond basketball. In addition to helping players manage their emotions, meditation is a lifelong journey that leads to inner peace, compassion, acceptance, self-discovery, and much more.

VISUALISATION GUIDÉES

PLAYER FOLLOW-UPS

Le sport est une education dans la vie d'un jeune. Malheureusement, les structures ne correspondent pas aux attentes ni à l'investissement emotionnel des joueurs. Nous proposons plusieurs types de travail d'accompagnement pour aider les jeunes. Contactez nous pour en discuter.